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HKFC Senior Athlete Summer Development Week 1

July 6 | 2:00 pm - July 10 | 5:00 pm
UP TO – $2,600.00

Tickets

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4 Days - HKFC Member (HK$2000 charge to Member Account)
You will be charged HK$2000 for 4 camp days to your HKFC Member account
$0.00
Unlimited
5 Days (Full Camp Week) - HKFC Member (HK$2500 charge to Member Account)
You will be charged HK$2500 for 5 camp days to your HKFC Member account
$0.00
Unlimited
1 Day Only
You will be charged HK$520 for 1 camp day
$520.00
Unlimited
2 Days Only
You will be charged HK$1040 for 2 camp days
$1,040.00
Unlimited
3 Days Only
You will be charged HK$1560 for 3 camp days
$1,560.00
Unlimited
4 Days Only
You will be charged HK$2080 for 4 camp days
$2,080.00
Unlimited
5 Days (Full Camp Week)
You will be charged HK$2600 for 5 camp days
$2,600.00
Unlimited
1 Day Only - HKFC Member (HK$500 Charge to Member Account)
You will be charged HK$500 for 1 camp days to your HKFC Member account
$0.00
Unlimited
2 Days Only - HKFC Member (HK$1000 charge to Member Account)
You will be charged HK$1000 for 2 camp days to your HKFC Member account
$0.00
Unlimited
3 Days Only - HKFC Member (HK$1500 charge to Member Account)
You will be charged HK$1500 for 3 camp days to your HKFC Member account
$0.00
Unlimited

Monday 6th July – Friday 10th July 2:00pm-5:00pm
Age Groups:
U13-U18 Boys and Girls

Coaches:
Izzy Littlehailes, Kai Stroem, James Pollard, Callum McFeat Smith, Lori Cramer

5 days a week, 3 hours a day:
Day 1: Basic skill development and game understanding
Day 2: Attacking foundations, passing selection, footwork & evasion, kicking selection
Day 3: Defensive foundations, tackle technique, body positioning, dominant contact area
Day 4: Intermediate rugby, turnover technique, reaction & decision making, excelling under pressure
Day 5: Competition day, put all you’ve learnt to the test!

Time Schedule: Monday, Wednesday, Friday
1:50pm – Arrival at training triangle (Outdoor gym Monday, Wednesday, Friday)
2:00pm – Trainers on and in the gym for session start
3:00pm – Gym ends, boots on and transition into on pitch
4:45pm – Finish the session with some competitions
5:00pm – End of Development Session

Time Schedule: Tuesday & Thursday
1:50pm – Arrival at HKFC main pitch, sunscreen applied and water bottles filled
2:00pm – Boots on and training begins
3:00pm – Snack/hydration break
3:15pm – Back on pitch for second half of session
4:00pm – Head upstairs to the meeting room for educational talk (Rugby analysis, Sport psychology, Nutritional education, Prehab/rehab physio preparation, S&C education ect.).
5:00pm – End of Development Session

Please bring a water bottle, a snack, a hat, rugby boots and sunscreen!
If you have any questions, comments or concerns please contact head of camps Izzy Littlehailes on Whatsapp: 57266443 or by email: izzy.littlehailes@gmail.com

See you soon!

Details

  • Start: July 6 | 2:00 pm
  • End: July 10 | 5:00 pm
  • Cost: UP TO – $2,600.00

Venue

Organizer