HKFC Summer Adult Beginner Rugby Course
Hong Kong Football Club Adult Rugby Beginner Summer Course
Monday and Thursday, 7:30pm–9:00pm
Dates: 16th, 20th, 23rd July and 6th, 13th, 20th August
Open to All: This will be a mixed training session open to everyone in the community (i.e not restricted to members only)
Rugby can look intimidating if you’ve never played. This course is built to change that. We start from the basics, no experience or fitness level assumed, so you get a genuine feel for the game in a low-pressure environment. For anyone 18 and older who’s never picked up a rugby ball. Mixed group.
Each session covers passing, footwork, kicking, and contact, building up your foundation week by week.
It’s a great way to test the water before deciding if you’d like to join the club for the season ahead!
One flat fee of $150 covers the full course. Come to every session or drop in when you can, the fee is the same either way.
What to bring: sports clothes and regular trainers.