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Skills Sessions – Tackling and Breakdown

Skills Sessions – Tackling and Breakdown

Skills Session classes for Under 9 and above only. Skill this session: Tackling and Breakdown Make defence your superpower, with coaching on a variety of tackle and jackal techniques Coaches: Izzy Littlehailes – Izzy is part of the Hong Kong China Women’s...
Skills Sessions – Scrums

Skills Sessions – Scrums

Skills Session classes for Under 9 and above only. Skill this session: Scrum Performance Specifics For the forwards – ace your body shape, bind, engage and stability. Coaches: James Pollard – Hailing from Cheltenham in the UK, James joined HKFC from...
Skills Sessions – Scrum half specifics

Skills Sessions – Scrum half specifics

Skills Session classes for Under 9 and above only. Skill this session: Scrum-half specifics Position specific skills including base passing, box-kicking and decision making around the breakdown. Coaches: Rosie Down – Hong Kong‑raised scrum‑half returned to Hong...
Skills Sessions – Kicking

Skills Sessions – Kicking

Skills Session classes for Under 9 and above only. Skill this session: Kicking Learn a variety of kicking techniques to help create attacking opportunities in your gameplay. Coaches: Quintony Ngatai – A skilled halfback/first five who arrived in Hong Kong from...
Skills Sessions – Technical Passing

Skills Sessions – Technical Passing

Skills Session classes for Under 9 and above only. Skill this session: Technical Passing Improve your accuracy, timing and decision-making under pressure. Coach: Lauren Knowler – Lauren Knowler is a versatile center and fly-half who started playing rugby in Hong...